Post #3244627
2026-06-03 03:09 UTC
I did the math recently and I think that in order to hit what the WHO considers the minimum safe protein for my weight, I would have to eat WAY more, like twice what I typically do.
This may be a vegan-specific problem.
Replies (2)
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@EndlessNightmare@reddthat.com 2026-06-03 03:30
If I may ask, what is your target grams per day of protein?
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@BrickEater@lemmy.world 2026-06-03 04:14
Drink Bean smothies