Post #3222907

@mei@donotsta.re at what time are you taking the methylphenidate? When I was taking it it seemed to improve my sleep rhythm as I was very much up/awake/ready from 9:30 (was taking them at 9:00). Had the dip at 18:00/19:00 but fell asleep pretty well at 23:00-24:00. It cut all my appetite however and after two weeks and 2kgs lost stopped. Might help to lower the dose also? If you consciously notice the difference already (although I don’t know how long you’ve been taking), a lower dose might already suffice to help you doing what you set out to do.