Post #3175175

Do you have aphantasia? I feel like people with aphantasia are less likely to be bipolar because we do not play emotional memories with images. From my understanding people can change their moods thinking of a beach? Like "Imagine yourself on a beach" and it could make a non-aphant more relaxed and calm? I feel like my emotions are pure in the moment. Yes I could recall an event that gave me an emotion but it's nothing like experiencing it in the moment.