Post #3160706
2026-05-21 04:38 UTC
Go work slinging boxes for 10 hours a day in a warehouse job and lift with your back, then let us all know how that works out for you.
Replies (1)
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@blarghly@lemmy.world 2026-05-21 05:12
Note where I said "with adequate recovery". Continuously performing the same heavy movement for 10 hours per day 5 or 6 or 7 days per week is probably going to tear you up in the long term no matter what.