Post #3138524

Vox has published an article on treatment for non-specific low back pain (back pain that doesn't have an easily identifiable underlying cause), which I have. You can read it here: https://getpocket.com/explore/item/a-comprehensive-guide-to-the-new-science-of-treating-lower-back-pain?utm_source=pocket-newtab. It's a long article. TL;DR: * It's still difficult to tell what works vs what doesn't * There may be a psychological connection with low back pain * Exercise (yoga, physical therapy, pilates, etc) can be helpful but unclear how much * Major interventions (opiods, surgery) mostly don't work