Practice Makes Progress! 🏋️‍♂️💙 ⭐️ Week 2 of the Resiliency in Motion (RIM) program at the Wakefield Council on Aging brought incredible energy, skill sharpening, and teamwork! 💪🏾Designed specifically for caregivers and loved ones living with dementia, this specialized 6-week adaptive fitness program highlights the power of partner-based training to build functional strength, mobility, and cognitive-physical integration. Highlights from today’s session: 👣 Synchronized Lateral Ladder Walks 💥 Power & Motor Skills 🎯 Target Ball Tosses 🪩 Special Dance Move 😅Fun, empowering and for healthy aging. 🙏🏽 Special thanks to the I'm Still Here Foundation for grant funding this initiative, and Mystic Valley Aging Services and the Wakefield Council on Aging. 📩 Learn More: Contact Paula Buccilli at Mystic Valley Aging Services (⁠pbuccilli@mves.org⁠) for program details. #Caregiver #Dementia #FallPrevention #WakefieldMA #Mentalhealth #fitness #seniorfitness #Alzheimers #exercise #Fun #Boston