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@Rosalyn@mindly.social

Post #3101735

2026-05-26 17:05 UTC

That part is painful to admit, because internally I often felt powerless during those conversations, not powerful. But hyper-verbalism creates a strange social illusion. Length, intensity, rapid contextualization, emotional urgency — people can experience those things as pressure even when the person speaking feels terrified, cornered, or deeply alone. I don’t think most people understood that I often did not know how to stop explaining myself once I felt misunderstood. Silence did not feel neutral to me. Silence felt like abandonment, distortion, or permanent misinterpretation taking root in real time. So I kept talking. Trying to repair. Trying to clarify. Trying to reconnect reality back together before it drifted too far away from me. But dialogue itself was often a terrible container for that state. People interrupt each other. People debate wording instead of emotion. People focus on inconsistencies instead of distress. Every clarification creates three more questions. Every answer opens another interpretive thread. At some point, communication stops feeling relational and starts feeling forensic. And I think what hurt me most was realizing that while I was entering many of these conversations emotionally alone, other people were often entering them already socially reinforced in ways they themselves did not fully recognize. They had partners. Best friends. Private reassurance afterward. (3/8)

Replies (1)

  • @Rosalyn@mindly.social 2026-05-26 17:05

    People helping them regulate emotionally once the interaction ended. People quietly reinforcing that their feelings made sense. And I’m not saying this as an accusation. I genuinely do not think most people understood how much this shaped the emotional balance of those interactions. Because support does not have to be explicit to affect power dynamics. Someone can sincerely say, “I’m not talking to my partner about this,” while still being indirectly stabilized by the fact that somebody emotionally holds them outside the conversation itself. But I think what hurt even more was realizing that some of the people I believed were my partners in conflict were not actually standing beside me inside the uncertainty. I don’t necessarily mean romantic partners. I mean the people you believe are helping hold reality together with you while two people try to navigate misunderstanding honestly. In hindsight, what often happened instead was that people around me were being privately coached by loved ones on how to interact with me in conversations I was never privy to. And that changes the emotional reality of conflict whether anyone intends it to or not. (4/8)

    Open ##3101736