Post #3092264

This is an extremely relevant guide for practicing #mindfulness of the four #elements Whether you're familiar with the practice or not (and especially if you're not or at least skeptical about it), this is not a practice grounded in pseudoscientific ideas about the "true existence" of the four classical elements; this is an #experiential #contemplative #practice broken down into manageable feelable categories. https://tricycle.org/magazine/4-elements-buddhist-meditation/?utm_campaign=02383468&utm_source=p3s4h3r3s