Post #3078277
2025-01-05 03:06 UTC
New Year's #Resolutions
1) #Sleep more.
2) #Walk outside earlier, in morning (to improve sleep)
3) *Off* screens ≤ 10:00 p.m. (to improve sleep)
4) After screen time, practice #taichi (to improve sleep)
5) After taiji 太極, journal worries (to improve sleep)
6) After journaling, read more #books.
https://zirk.us/@SabinaKnight/113754941821507708
Replies (0)
No replies.