@PracticalKombuchaResearch@mstdn.social
Post #3021373
2026-05-06 08:30 UTC
Paper of the day, highlights potential benefits of drinking Kombucha in combination with a meal.
"Glycemic Index and Insulin Index after a Standard Carbohydrate Meal Consumed with Live Kombucha:
A Randomised, Placebo-Controlled, Crossover Trial’. Frontiers in Nutrition 10 (February 2023): 1036717. https://doi.org/10.3389/fnut.2023.1036717."
#Kombucha #kombucha4ever #KombuchaIsNotAMushroom
#insulin #glycemicindex #nutrition #beverages #tea
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