Post #3013983
2026-05-27 02:57 UTC
RE: https://mastodon.online/@brad262run/116642489061849996
I don’t care who you are: the reason to NOT run is the damage a poor gait can do to your feet, knees, and hips. Anything else is garbage.
Disclaimer: I’m a cyclist and can’t run due to knee & hip issues.
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