Post #3003931
2026-05-24 19:04 UTC
@kittenlikeasmallcat hey sis, sorry i fell off there for a bit!
16 rows (increased the angle on these) 20 pushups 14 crunches 30 squats 25+25 side laying leg lifts. flexibility training before and after, bout 30s per stretch, gonna do some dry fire and go for a bike ride later today
Replies (1)
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@kittenlikeasmallcat@social.xenofem.me 2026-05-24 19:35
@morrigan@social.xenofem.me ive been bike riding constantly, did 4 sun salutations, 2x10 leg lifts, 10 mins misc yoga, 1 min frog stand, and 20 squats this morning