Post #2894757

Yesterday’s #CouchTo5k run was brought to you via Frankie Goes to Hollywood. Cold weather, and no pretty view, so I knew I just needed to retreat inside my head and get it done. So for the first time I listened to music. I figured Frankie might have the right balance of energy and putting a smile on my face. It worked. I didn’t really feel the pain and mostly enjoyed myself. Slower than on the beautiful estuary path, but decent. What type of things do you listen to when running?