Post #2721213
2026-04-29 05:27 UTC
@castano@mastodon.gamedev.place Yeah I'm always torn about recommending some sports, because I know my fellow nerds - we always take everything too far. Climbing and lifting have obvious dangers. That's what I like about rowing - it's super low-impact, so old rowers keep right on doing it.
On the other hand, weighting the risks of someone getting too fit and too strong, versus doing nothing - I think it's worth it :-)
Replies (1)
-
@thesolidpixel@mastodon.gamedev.place 2026-04-29 18:12
@TomF@mastodon.gamedev.place @castano@mastodon.gamedev.place yeah, physio at work recommended bouldering, definitely helped me.