Post #2686642
2026-05-11 06:21 UTC
@Texan_Reverend@kind.social The interesting challenge here for the latter of if interventions are working is if I should continue my migraine calendar at my previous scale to not impact results or raise the numbers for accuracy 😂
Maybe I ask my Very Precise Neurologist who will balk at a question on subjectivity.
Replies (1)
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@Texan_Reverend@kind.social 2026-05-11 06:29
@moss@kind.social If you're up for it, you might try including both numbers. One for the consistency of how you would normally rate it, and one with the updated number based on how it actually affected you that day. This could also help you better understand how your longer-held internal scale relates to the impact scale. (And maybe help you give yourself a little extra grace when you realize where those shake out and what they mean.)