@sarahjamielewis@mastodon.social
Post #2540876
2026-04-08 17:30 UTC
My long term goal for the year is to get that 1.5 mile run down to 15:00 minutes , which would be 6mph / 9.6 kmh (for reference 17:46 is just a smidge over 5mph / 8kmh )
Pretty confident that is within me physically -the biggest challenge will be convincing my brain that my body can sustain that.
Replies (1)
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@antonproitzelhaimer@mastodon.social 2026-04-08 19:11
@sarahjamielewis@mastodon.social No one needs a #Challenge, but a steady motion for the Body that keeps you some kind of #healthy. #Records are for Id...s imho. 👍😁