Elektrine lite

← Feed

@Compassionatecrab@mstdn.social

Post #2500566

2026-03-22 20:12 UTC

@tiamat271@mastodon.online I had 15 years of it. My advice 1. Remove foods with hormones in it from your diet. Dairy is LOADED w/ them. Go organic where you find sensitivity. 2.If you have heavy or irregular periods in Peri, check how soon you can have a Novasure ablation or similar. Changed my life. 3. If um, dryness, is sometimes an issue, Gyn recommended organic coconut oil. Topically. In the grocery store, cheap. 4. Check w/ doctor before taking over the counter stuff. Internet is full of misinformation.

Replies (0)

No replies.