Post #2442214
2026-05-11 16:42 UTC
I still don't understand why anxiety is not a cardio workout. My heart is beating faster, who cares WHY it's pounding? Someone's at the house and I'm taping my door shut, what the fuck do I need to pedal-in-place for
Replies (1)
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@jlperuyero@masto.nobigtech.es 2026-05-11 18:51
@Traiken@mastodon.social Anxiety: vasoconstriction, muscle stiffness, coronary risk. Exercise: vasodilation, muscle relaxation, improved coronary condition.