Post #2417234
2026-04-30 13:33 UTC
how? literally all modern devices have blue light protection mode
Replies (3)
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@PonyOfWar@pawb.social 2026-04-30 14:48
Well for one thing, those are 12 hours where you're not moving whatsoever. Going outside, doing sports, talking to people in real life etc are all important for our physical and mental health.
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@Slowy@lemmy.world 2026-04-30 14:08
It locks your brain and senses into restricting patterns
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@korthrun@piefed.social 2026-04-30 14:33
What do you think the biggest source of blue light is for most people?