Post #2099963

I start my morning by turning off everything but entertainment news. I move on to business news to take a Materialist's look at the world. I decide whether I want to progress to national and world news. I don't have to on days when I don't feel capable. I remain aware of what's happening, without seeing a horrible photo or reading 700 words of apologist bullshit. My life is better for it. My stress and energy levels are better for it. Give it a try. You don't have to let them drown you.