@sarahjamielewis@mastodon.social
Post #2067976
2026-03-06 20:13 UTC
Over the last year I've also found that supplementation of vitamin d, omega 3, and operating a chainsaw have been very helpful - but I think it's mostly the running.
Replies (4)
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@stash@infosec.exchange 2026-03-06 20:18
@sarahjamielewis +1 to those supplements; they've helped immensely with post-COVID brain fog & mood. I think I'd become unstoppable if I actually did regular exercise
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@mancube@pnw.zone 2026-03-06 20:36
@sarahjamielewis dont be so quick to dismiss the saw! it's one of the best kinds of labor out there 🪵 💕
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@AMS@infosec.exchange 2026-03-07 01:06
@sarahjamielewis Chainsaw and/or axe usage is amazingly helpful for mental health.
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@fanf42@social.treehouse.systems 2026-03-08 23:18
@sarahjamielewis and magnesium for me. But don't underestimate the chain saw, it's obviously central in good mood