Post #2044903

I generally sleep 10-12 hours each night, and that's what works for me. Right now my life allows for it, and I am well and healthy for the 12-14 waking hours of each day. My doctor wants to diagnose me with a sleep disorder based entirely on my length of sleep. I hit the sack at 8pm and I get up with an alarm near 7am. This is what works for me. 🌸