For teens: don't panic, you'll be able to find your feet, your people, your space another way if you need to. But do take some steps to prepare, including downloading the content you care about, and thinking about how you'll (re)connect with friends a different way. For parents, carers and trusted adults: take the feelings, concerns and quite possible trauma teens are feeling seriously. Be there to talk, be there to offer support, take these feelings seriously.