Post #1635687
2026-04-17 04:01 UTC
I don't think the same things every time after these wakeups. So it isn't specific worries.
I don't have a significant cortisol feeling at these wakeups.
Wtf is wrong with me?
I want to sleep through again.
#sleep #health
Replies (1)
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@lasagne@chaos.social 2026-04-17 04:05
Is it when the central heating goes out of night mode and ramps up the heating cycle? That would fit into the rough time. But at least in one location the radiator thermostat is closed entirely where I sleep.