Post #1497816

my biggest issue when it comes to sleep is when my desired sleep time *does* come, even when i am somewhat tired and capable of sleeping, i still have enough energy and/or willpower to continue working or be productive and this will become noncompliant with any treatment protocol that aims to phase advance my sleep schedule:neocat_googly_woozy: it's a really bad combination because i either feel like i haven't done enough work or haven't been productive enough, or feel like i can always get more done with my time, so i do so. the only thing that forces me to sleep is if i take something that sedated me so much that i'm just incapable of doing any work. :neocat_drowsy: