Post #1437246
2026-04-18 12:31 UTC
I was considering that! I don’t really take anything regularly, but any supplement recommendations for the week prior?
Did that alone solve it, or is that just part of the solution?
Replies (3)
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@DagwoodIII@piefed.social 2026-04-20 11:18
A doctor recommended zinc for general immunity.
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@extremeboredom@lemmy.world 2026-04-18 12:54
Just some "immunity" multivitamin and herbal products I've found. They're probably all pretty similar to each other. But also a big focus on staying hydrated, eating good quality food, and getting good sleep. I found if I'm intentional about all these things around a week before travel, I get better results.
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@TheCelticPirate@lemmy.world 2026-04-18 12:36
I do the same thing. I use Airborne chewables.