Post #1433025

Good morning, friends. It's Friday! Hope everybody is doing well. Good news! I can move around again, but now I'm dealing with horrible overly painful for no reason cramps but at least I knew that was coming, better than that flare up the other day. I can deal with this. I didn't do my workout before coffee this morning. I know, bad Mariah. Literature advises against using the plate during that time, but I can if it helps my back and it does. Sooooo, I'll probably use the thing when I'm back in my bedroom folding laundry. I hope everybody's Friday is going well!