Post #1149996
2026-01-18 19:27 UTC
I try to balance health with frustration by buying snacks, which satiate at least somewhat, so for example trail mix or fruit. 🥴
Replies (1)
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@Swedneck@discuss.tchncs.de 2026-04-14 20:20
This is the way: either low-calorie or high satiation, and as much fibre as possible so you’re at least gaining something from it. I like baking carrot cake with as little sugar as is needed to make it taste good (which is remarkably less than recipes call for, i think i’m removing like A THIRD), and using whatever kind of flour has the highest proportion of fibre. It’s not healthy as such, but at least for me as someone who burns a decent amount of calories, it’s something i can snack on as much as i want without feeling bad (with the significant caveat of doing so AFTER i’ve eaten something more proper, so it’s not displacing the “real” food).