2026-10-19 18:10 UTC
What are the best vegan superfoods for beginners?
1. Add blueberries or raspberries to porridge or vegan yoghurt.
2. Stir lentils or beans into soups and curries for protein and fibre.
3. Use garlic and turmeric to add flavour to everyday meals.
This free guide explores five plant-based foods and simple ways to use them.
https://pathlesspilgrim.medium.com/5-vegan-superfoods-you-should-eat-every-day-aa3395d87535?sk=27b7c649d8614d5f78e490b5cc5c017d
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